Picking spots?

I can't stop picking spots on my face. I don't even know I'm doing it most of the time. I've made a right mess of my face. Can anyone help?





Many thanksPicking spots?
There's nothing you can do to stop picking but you can see a doctor for acne.





If there is no acne there will be nothing to pick!





I had severe acne as a teenager and was reluctant to see a doctor. But when I did (at the age of 17!) she prescribed Dalacin T and my acne disappeared in 6 weeks! I then completed the course of anti-biotics.Picking spots?
stopp picking themm!! you should only squeeze spots!! Basically if they have a white head on them wash your hands carefully and dry them and with some tissue on your hands gently squeeze around the edge - not hard though because thats how you leave scars. If its ready the white stuff will come out. If you do this the spots heal loads faster. As for the rest of your face I reccommend you to start having a skin care routine? Like cleanse tone and moisturise. I reccommend simple products - there extremely gentle on your skin but still cleanse it thouroughly and at the moment its exactly what your skin needs! Do this twice a day. I also advice you to spend a little money on some blotting tissues... you can get these from the body shop. Basically the oil that comes out of your skin that causes spots can be wiped away with the blotting tissues - thus leading to less spots! As for the scarring? Well as you have picked them I think you skin may be a little scared if I'm right? I reccommend bio oil - use this only of a night as if used in the day your skin will look extremely oily. Put this of a night and your scars should be gone soon enough it also makes skin tone look more even.


Hope this helps! xxx
Just tell yourself that if you carry on then you are going too have spots and ugly scars for the rest of your life!!!


Or bite your fingers on the way up too your face lol I do this and it worked!! BITE HARD!





Another idea is too try and get rid of the spots...





Ok here we go heres a few steps too follow...





1. Drink plenty of water! You may have heard this a lot but trust me it helps!





2. Don't ever pick at them or pop them you will get ugly scars and just make more spots appear and try too keep hair of you face too avoid excess oil getting into pores!





3. Purchase some wipes, they don't have too be expensive any will do then whenever you are doing any sports or its a hot day carry them with you and if you feel particually hot or sweaty then give your face a quick wipe down too avoid clogging pores!





4. Get a cleanser the more you spend the better but any will do i suppose try too get one that exfoliates as this will unclog pores, use this twice daily once in the morning and once at night! After using it splash your face a couple of times with cold water too close pores up so no dirt gets in and reclogs them!





5. Get some face masks! These only cost about 拢1 so you could get a couple and use 1 a week!





6. If you don't mind spending a bit extra try getting a toner, use it after cleansing too give pores a final clean out ready for the day!





Hope I helped! Good luck have a nice day x
First of all before you pick a spot think of the disadvantages. Blemish, dark mark, scar will appear and it will make your appearance dull. You must always keep that in mind. Dont think by picking your spot will vanish it away but it will get worse.





Getting rid of a blemish is even harder than getting rid of a spot. Make sure you never touch your face with dirty hands, cleanse your face in the morning, when you come from outside and at night. more tips on spots and prevention


http://epictureperfect.net/acne_cure.php
rite DONT pic your spots its really bad for your skin and can make scars. Just think if your about to scratch a spot DONT and you skin will get all nice! I know it sounds easy but I've been in a situation like this and i went t the doctors and they said DONT scratch and try putting moisturiser on! i hope i have been a help!
If the motivation to stop picking your spots because it makes your face look awful isn't enough, put plasters on :)





It's OK, I know the feeling.
don't touch your face and take something for your acne