Help with spots!!?

i get quite a few spots, not like major or anything.





but i really would like it if they werent there (lol)





Can someone please recommend a good spot cream and a good spot foundation.





I've heard about the toothpaste thing, if so when do you put it on and how long for?





I've used some products before but they dont seem to be working. I really would like to them to go away quickly





Should I change my diet perhaps, eat more fruit and veg?





plz help!Help with spots!!?
your diet doesnt really stop you from getting spots and most foundations dont cause spots (sometimes actually helps) unless you get cheap tack ones that you shouldnt really use! I get this stuff from the doctor and its amazing! it really does work! I cant remember what its called but its in a little bottle with a blue top and you just dab it on your spot and it goes pretty quickly! ive used ones from the shop but i find they just make them worse but i would say witch doctor dab on stuff that you can get in boots would be the best if you didnt want to see your GP!Help with spots!!?
Honest answer...?





Dont ewar foundaation any more, jus a bit of medicated foundation and powder... throw away your old stuf as its probably unclean





Drink water, avoid too much chocolate and cleanse tone and moousturise regularly





Not fun but at least u can stay in photos and not hide away from the camera :D
Put vaseline on every night before you go to bed it works wonders! I've posted this answer before on another question and got 10 points cuz all her spots dissappeared! Try it out! Hope it works as well for you as it did everyone else! :D
Yes the toothpaste does work, you may leave on for 30 minutes then wash away, some more tips fopr you on acne, spots http://www.epictureperfect.net
Try on the spot by Netragema and the mineral foundations are great!